Find all the necessary Rhythmic Gymnastics information by using the links bellow.
- What is Rhythmic Gymnastics?
- When are all the classes?
- Where are the classes?
- How much are the classes?
- What are the different levels and structures?
- Other Information
Rhythmic Gymnastics is one of the most beautiful and precise of all the Olympic Sports. It is a combination of the dynamics and flexibility of gymnastics, the technical knowledge of ballet, and the self expression and rhythm of modern dance. Hand-eye co-ordination and body movement are developed through the use of hand apparatus such as rope, hoop, ball, clubs or ribbon. Routines are choreographed to music and are performed either individually or in groups. The rhythmic gymnastics routine is performed on a 13m x 13m carpeted floor area.
The benefits of rhythmic gymnastics to girls in their formative years include physical fitness, positive discipline and self esteem, lasting friendships, team skills, fun and a healthy lifestyle that will remain with the gymnast for life.
Please find the Rythmic Gymnastics Timetable Here (use "control shift +" to rotate). Or through our Downloads page Here.
When looking at the timetable:
KMSH = The Sports Hall at Kings Manor Community College, Kingston Lane, Shoreham, BN43 6YT
KMG = The Gym at Kings Manor Community College, Kingston Lane, Shoreham, BN43 6YT
Loxdale = Loxdale Centre, Locks Hill, Portslade, East Sussex, BN41 2LA
What are the different levels and structures?
Rhythmic Gymnastics Recreational Classes
Bronze, Silver and Gold Groups
At the recreational level, boys and girls aged 5 and older are introduced to the basic techniques and movements of the sport and its apparatus. This is taught through explorative play, badge schemes and structured lessons.
Gymnasts at this level perform in front of family and friends at galas and displays, as well as competing in our annual fun club competition.
Emphasis in all the recreational classes is on achievement, health, fun and development.
Rhythmic Gymnastics Competitive Classes
Emerald Group
At competitive level, girls aged 8 and older are first introduced to the basic techniques and movements of the sport and its apparatus, then developing to more advanced skills. This is taught through explorative play, badge schemes and structured lessons. The gymnasts are then encouraged to put the skills they have learnt into a routine with music.
Gymnasts at this level perform in front of family and friends at galas and displays, as well as competing in our annual fun club competition. They are also given the opportunity to compete in local, regional and national competitions at beginner and novice level.
Emphasis in all the competitive classes is on achievement, health, fun and development.
Rhythmic Gymnastics Elite Program Stage 1
Mini Stars and Shooting Stars Group
Gymnasts at recreational and competitive level who show an exceptional aptitude, attitude and ability for the sport may be invited to audition for the Elite Program.
Stage 1 is for girls aged 5 - 8 years. These gymnasts are encouraged to firstly ensure that they possess correct basic techniques and movements of the sport and its apparatus, later developing to more advanced skills. This is taught through explorative play, badge schemes and structured lessons. The gymnasts are then encouraged to put the skills they have learnt into a routine with music.
Gymnasts at this level perform in front of family and friends at galas and displays, as well as competing in our annual fun club competition. They are also given the opportunity to compete in local, regional and national competitions at beginner level to National Level.
Emphasis in all the Elite Program classes is on achievement, health, fun and development.
Rhythmic Gymnastics Elite Program Stage 2
Southview Stars Stage 2
Gymnasts at recreational and competitive level who show an exceptional aptitude, attitude and ability for the sport may be invited to audition for the Elite Program. Gymnasts may have progressed through to Stage 2 from Stage 1.
Stage 2 is for girls aged 8 years and over. These gymnasts are encouraged to firstly ensure that they possess correct basic techniques and movements of the sport and its apparatus, later developing to more advanced skills. This is taught through structured lessons. The gymnasts are encouraged to put the skills they have learnt into a routine with music.
Gymnasts at this level perform in front of family and friends at galas and displays. They represent the Academy in various outdoor events, displays, galas etc… They are also given the opportunity to compete in local, regional and national competitions at beginner level to national Level. Gymnasts in this group are at Grades Finals level.
Emphasis in all the Elite Program classes is on achievement, health, fun and development.
Rhythmic Gymnastics Elite Program Stage 3
Southview Stars Stage 3
Gymnasts at recreational, competitive and Stages1 / 2 who show an extraordinary aptitude, attitude and ability for the sport may be invited to audition for the Elite Program. This Stage is by selection only and is not a progression route.
Stage 3 is for girls aged 8 and over years who are of an exceptional standard and are working towards National Squads, National and International competitions. Training consists of ballet, developing body and apparatus work and routine construction.
Gymnasts at this level perform in front of family and friends at galas and displays. They represent the Academy in various outdoor events, displays, galas etc… They are also given the opportunity to compete in local, regional, national and international competitions. Gymnasts in this group are at British Championships level.
Emphasis in all the Elite Program classes is on achievement, health, fun and development.
Take a look on Youtube to see Rhythmic Gymnasitcs in action.
